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**Instructions:**
1. Steep oregano in hot water for 5–10 minutes.
2. Strain and sip warm. Drink 1–2 cups per day.
#### 💧 **Oregano Oil (for parasites, infections, or viruses)**
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**For internal use:**
* Mix **1–2 drops** of *therapeutic-grade oregano essential oil* in a tablespoon of olive oil or juice.
* Take once daily for up to 10 days. (Always consult a healthcare provider before internal use.)
**For topical use (herpes or skin infections):**
* Dilute **1 drop** oregano oil in **1 tsp carrier oil** (like coconut or olive oil).
* Apply gently to the affected area.
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### ⚠️ Safety & Caution
* **Always dilute** oregano essential oil. It’s extremely potent and can burn skin or mucous membranes if used undiluted.
* Avoid internal use during **pregnancy or breastfeeding** unless guided by a professional.
* Use short-term; long-term high doses can disrupt gut flora or irritate mucous membranes.
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### Final Thoughts
Nature offers powerful medicine, and **oregano stands out as one of the most potent herbs available**. With its ability to target parasites, urinary infections, viruses, and more, it deserves a place in every natural medicine cabinet. Whether you’re battling an infection or just strengthening your immune system, oregano could be the herbal ally you’ve been missing.
Try incorporating it today — your body just might thank you.
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