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### Instructions:
1. **Prepare the bok choy:** Wash the bok choy thoroughly and chop into bite-sized pieces, separating stems from leaves for even cooking.
2. **Cook the meat:** Heat vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and sauté until fragrant (about 30 seconds). Add the ground meat and cook until browned and cooked through, breaking it up with a spatula.
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3. **Add the bok choy:** Toss in the bok choy stems first, as they take longer to cook. Stir-fry for about 2 minutes, then add the leaves and continue cooking until wilted.
4. **Season:** Pour in the soy sauce, oyster sauce, and sesame oil. Stir well to coat all ingredients evenly. Season with salt, pepper, and chili flakes if desired.
5. **Serve:** Remove from heat and serve hot over steamed rice or noodles.
### Tips for the Best Stir-fried Bok Choy with Ground Meat
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* Use fresh bok choy for the best flavor and texture.
* Adjust soy sauce and oyster sauce to your taste preference—some like it saltier, others milder.
* Add ginger for an extra layer of flavor.
* For a vegetarian twist, replace ground meat with tofu or mushrooms.
### Final Thoughts
This stir-fried bok choy with ground meat recipe is a wonderful way to enjoy a balanced, tasty meal in under 30 minutes. It’s perfect for those who want something nutritious without spending hours in the kitchen. Try it out and discover how easy and delicious healthy eating can be!
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Would you like me to add some variations or nutritional info?
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