A Burst of Flavor
Roasted Brussels sprouts are a simple yet sophisticated dish. Their slight bitterness is beautifully balanced by a natural sweetness that emerges during cooking. Tossed with olive oil, salt, and pepper, they become the perfect accompaniment to almost any main course, from roasted meats to creamy pasta dishes.
ADVERTISEMENT
The Nutritional Power of Brussels Sprouts
A Superfood in Disguise
Brussels sprouts are more than just a tasty addition to your meal—they’re a nutritional powerhouse.
Rich in Vitamins: They’re an excellent source of vitamin C, which supports the immune system, and vitamin K, essential for bone health.
Packed with Antioxidants: The antioxidants in Brussels sprouts help combat free radicals and reduce inflammation.
Low in Calories: With just 38 calories per 100 grams, they’re ideal for those mindful of their calorie intake.
Ingredients for Perfect Roasted Brussels Sprouts
Ingredient Quantity Notes
Brussels sprouts 500g Fresh and firm
Olive oil 3 tbsp Extra virgin for best flavor
Salt 1 tsp Sea salt preferred
Pepper 1/2 tsp Freshly ground
Read more
ADVERTISEMENT
ADVERTISEMENT
