Remove Tartar from Your Teeth and Whiten Them with This Simple Recipe

This method helps disinfect the mouth and remove tartar:

Mix 100 ml of water with 30 ml of hydrogen peroxide.

Rinse your mouth with the solution.

✅ Always rinse your mouth well after use.

Causes of Tartar Buildup

Several factors contribute to the accumulation of tartar:

Poor oral hygiene

Age (older individuals are more prone)

Dry mouth

Tobacco use

Misaligned or crooked teeth

Lack of vitamin C

Poor nutrition