Ingredients 1/4 cup extra-virgin olive oil 1 pound sweet Italian sausage 2 bell peppers, sliced 2 yellow onions, sliced 1 teaspoon kosher salt 1 teaspoon freshly ground black pepper 1 tablespoon Italian seasoning 1/4 cup chopped fresh basil leaves 4 garlic cloves, chopped 2 tablespoons tomato paste 1 cup Marsala wine (or chicken broth) 1 (15-ounce) can diced … Read more
New research by the British Dental Association, BBC Panorama, and Leeds University reveals concerning sugar levels in popular baby food pouches, raising fears they may give infants a lifelong sweet tooth. Baby food pouches, often perceived as healthy, may contain more sugar than Coca-Cola, according to alarming findings. Experts warn that some pouches pack more … Read more
Bedtime drinks have been cherished across cultures for their ability to promote relaxation and improve sleep quality. These beverages are often infused with natural ingredients known for their calming properties, such as herbs, spices, and warm milk. Consuming a soothing drink before bed can help signal to your body that it’s time to wind down, … Read more
Pickle juice, the tangy liquid that surrounds pickles in a jar, has been gaining popularity as a health tonic and sports drink alternative. While it might seem unconventional, many people swear by its benefits, ranging from muscle cramp relief to aiding digestion. The brine, typically made from water, vinegar, salt, and spices, is rich in … Read more
Teriyaki Marinade: 2 pork chop 1 Tablespoon olive oil 2 Tablespoons pineapple juice 2 Tablespoons teriyaki sauce 2 cloves garlic minced 1 tsp salt Italian Balsamic Marinade: 2 pork chop 2 Tablespoons olive oil 3 Tablespoons balsamic vinegar 1.5 Tablespoons Italian seasoning 2 cloves garlic minced 1/2 teaspoon black pepper 1 teaspoon salt Steakhouse Marinade: … Read more
Sometimes our house takes on an unpleasant smell, or it just doesn’t smell at all! It is a reality, which could have a simple solution: Plant lemon in a cup. Yes, you don’t need to put a flavoring in every corner, you just need a touch of nature. Why lemon? For starters, it is an … Read more
Welcome to our cooking section! Today, we are happy to share a simple recipe for making your own energy bars. These bars are filled with natural sweetness from dates, apricots, and prunes, along with the crunch of cashews and the richness of coconut. Great for a quick and healthy snack, these energy bars are tasty … Read more
Lemon water is rich in fiber which can better the digestion and enhance the burning of fat. Moreover, it will better the production of bile and improve the digestion. Alleviates GERD symptoms Within few weeks of consuming lemon water on the daily, you will lower GERD symptoms easily. Reduces fibromyalgia Frequent tiredness and insufficient energy … Read more
Strawberry Cheesecake Dump Cake is the perfect dessert for anyone who loves a quick, no-fuss, and indulgent treat. With its rich layers of creamy cheesecake filling, sweet strawberry pie filling, and buttery cake topping, this dessert delivers all the flavors of a traditional cheesecake without the time and effort typically required. This simple and delicious … Read more
Ingredients For the Salmon: 2–4 salmon fillets (skin on or off) 2 tbsp olive oil or melted butter 2–3 garlic cloves, minced 1 tsp lemon zest 1 tbsp lemon juice 1 tsp dried Italian herbs (or fresh thyme/parsley) Salt & black pepper, to taste Optional: Red pepper flakes or Dijon mustard for a kick For … Read more
