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Grilled Chicken Mango Salad

Certainly! Here’s a polished article-style write-up for a **Grilled Chicken Mango Salad** recipe. You can use this for a blog, newsletter, or food magazine:

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**Fresh, Flavorful, and Light: Grilled Chicken Mango Salad Recipe**

Looking for a refreshing, nutritious meal that doesn’t skimp on flavor? This Grilled Chicken Mango Salad is the perfect balance of smoky, sweet, and tangy. Whether you’re planning a summer lunch, a light dinner, or just need a vibrant dish to brighten up your day, this recipe is as satisfying as it is simple to make.

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### **Why You’ll Love This Salad**

* **Protein-packed** with juicy grilled chicken
* **Naturally sweet** from ripe mangoes
* **Loaded with fresh veggies** and herbs
* **Tossed in a zesty homemade dressing**
* Ready in under **30 minutes**

### **Ingredients**

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**For the Salad:**

* 2 boneless, skinless chicken breasts
* 1 ripe mango, peeled and sliced
* 4 cups mixed greens (spinach, arugula, romaine, etc.)
* 1 cup cherry tomatoes, halved
* 1/2 red onion, thinly sliced
* 1/2 avocado, sliced (optional)
* Fresh cilantro or mint for garnish

**For the Marinade/Dressing:**

* 2 tablespoons olive oil
* Juice of 1 lime
* 1 teaspoon honey or maple syrup
* 1 teaspoon Dijon mustard
* 1 garlic clove, minced
* Salt and pepper to taste

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### **Instructions**

1. **Marinate the Chicken:**
In a small bowl, mix olive oil, lime juice, honey, mustard, garlic, salt, and pepper. Set aside half for the salad dressing, and pour the other half over the chicken breasts. Let it marinate for at least 15 minutes.

2. **Grill the Chicken:**
Heat a grill or grill pan over medium-high heat. Cook the marinated chicken for 5–6 minutes on each side, or until fully cooked and nicely charred. Let it rest, then slice thinly.

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3. **Assemble the Salad:**
In a large bowl, toss mixed greens, cherry tomatoes, mango slices, red onion, and avocado.

4. **Add the Chicken:**
Layer the grilled chicken slices on top of the salad.

5. **Dress It Up:**
Drizzle the reserved dressing over the salad and gently toss. Garnish with fresh herbs.

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