4 Delicious and Nutritious Fall Juice Recipes To Try

A creamy, earthy juice that’s both comforting and nutritious.

Ingredients:

• 1 small sweet potato (peeled and chopped)
• 1 apple (cored and chopped)
• 1/2 inch fresh ginger
• 1/4 tsp ground cinnamon
• 1/2 cup water (or coconut water)
• Ice (optional)

Instructions:

1. Steam or boil the sweet potato until soft.
2. Blend the sweet potato with the apple, ginger, cinnamon, and water until smooth.
3. Serve chilled with ice or enjoy warm.

Benefits: Sweet potatoes are rich in vitamins A and C, while cinnamon adds flavor and helps regulate blood sugar.